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Meal Menu

Meal Plan Print Page

          

Oct 16th - Oct 20th 

            Monday: 16th

  Tuesday: 17th

     Wednesday: 18th    Thursday: 19th    Friday: 20th
Menu Subject to Change                  

 FRESH FRUIT & VEGETABLES   

PURCHASED FROM LOCAL     FARMS WHEN POSSIBLE

Text Box: Breakfast

Fluid Milk ( x )

   Milk  

Milk

   Milk      

  Milk

Milk      

    Fruit/Vegetable    

            Oranges

   Pears  

          Bananas

                       Oranges  

Apples

Bread/Grains

              Shredded Wheat  

     Cornflakes

      Raisin Bran

         Cheerios  

          Rice Krispies  


   
            

Text Box: AM SNACK Serve 2

Fluid or Milk ( x )

                    Water

Water

Water   

   Water

   Water

Fruit/Vegetable

     Cottage Cheese & Pears Mozzarella  Cheese & Apples
Oranges & Plain Yogurt            Apples & Cheddar Cheese

    Hummus & Pears

Bread/Grains

Ritz Crackers
Saltine Crackers
Graham Crackers
           Goldfish Wheat Thins





 

 

  

L

U

N

C

H

Fluid/Milk ( x )

    Milk

  Milk

    Milk

      Milk    

      Milk  

Meat/Alternative

       Lentil Soup

Home Made Mac & cheese
 Chicken Kofta

            Alfredo Pasta w/Chicken

Chicken Chow Mein

  Fruit/Vegetable

              Apples Peas & Carrots

   Peas   

     Bananas  

Veggie Stir fry

Fruit/Vegetable

              Corn Pears

            Oranges

        Green salad  

        Apples

Grain

     Naan Bread
          

       Chalaw Rice

                           Garlic Bread

                          

 

   Vegi Options  




               Veggie Alfredo Pasta Veggie Chow mMin


Text Box: PM SNACK Serve 2 

      Fluid or Milk

      Water

  Water

   Water

    Water

  Water  

Fruit/Vegetable 

   Mozzarella Cheese & Watermelon

Oranges & Plain Yogurt
Hummus & Pears
Cottage Cheese & Apples
Fresh Fruit Salad &  Cheese   

Breads/Grains

Ritz Crackers

       Graham Crackers

Wheat Thins
Cheez-Its

            Goldfish

 

 
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