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Meal Menu

Meal Plan Print Page

               Jan 27th- Jan 31st

                 Monday: 27th  

  Tuesday: 28th  

     Wednesday:29th   Thursday:  30th    Friday: 31st
Menu Subject to Change                  

 FRESH FRUIT & VEGETABLES   

PURCHASED FROM LOCAL     FARMS WHEN POSSIBLE

Text Box: Breakfast

Fluid Milk ( x )

      Milk   

Milk

   Milk      

  Milk

Milk      

    Fruit/Vegetable    

   Apples

    Pears  

     Apples

          Bananas        

Apples

Bread/Grains

       Cheerios

      Rice Krispies

Shredded Wheat
           Cornflakes   

    Raisin bran  


   
          

Text Box: AM SNACK Serve 2

Fluid or Milk ( x )

                    Water

Water  

Water   

   Water

   Water

Fruit/Vegetable/Protein

             Pears & Cheese Oranges & Plain Yogurt
Raisins & Oranges
    Cottage Cheese & Apples   Pears & Cheddar Cheese

Plain Bread/Grains      

Ritz crackers

   Graham Crackers  

Cheez-It Crackers
       Wheat Thins Goldfish






                    

L

U

N

C

H

Fluid/Milk ( x )

    Milk

  Milk

    Milk

      Milk    

      Milk  

Meat/Alternative

      Kidney Bean Stew


   Chicken Chow Mein
Chicken Shwarma
Turkey Tacos
Penne Pasta w/Mozzarella

  Fruit/Vegetable

         Pears Stir Fry Veggies
Sautéed Cauliflower
Shredded Lettuce & Cheese
Peas & Carrots

Fruit/Vegetable

          Corn Bananas

            Oranges     

Apples
    Melon

Grain

          Basmati Rice
             

         Basmati Rice

                 Refried Beans

          Garlic bread                    

 

   Vegi Options  

         
Vegetarian Chow Mein
Spinach & Potatoes Korma

  Black Bean Tacos



Text Box: PM SNACK Serve 2 

      Fluid or Milk

      Water

     Water

   Water

        Water  

  Water  

Fruit/Vegetable 

    Hummus & Carrots Apples & Cottage cheese Pears & Cheddar Cheese
Oranges & Plain Yogurt
Fresh Fruit Salad &  Cheese     

Breads/Grains

       Whole Grain Wheat Tortilla     

Ritz Crackers
Bagels w/Cream Cheese
Graham Crackers
Nilla Wafers

 

 
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